This recipe for veggie burgers is not only good for you but tastes great too!
There's only 165 calories and 3 grams of fat per burger so if you are trying to cut down on fat and calories, this is the burger recipe you've been looking for!
Here's what you'll need:
1 (16-ounce) can black beans, drained and rinsed
1/2 green bell pepper, cut into 4 pieces
1/2 onion, cut into 4 pieces
1 teaspoon garlic powder
2 eggs, lightly beaten
1 teaspoons of chili powder
1 teaspoon of cumin
2 teaspoons of McCormick Montreal Steak Seasoning
1 teaspoon of hot sauce
3/4 cup of bread crumbs
Here's what you need to do:
Preheat oven to 375 degrees F.
Bake for 10 minutes in a preheated 375 degree F. oven. Turn each patty and continue baking another 10 minutes.
Remove from oven and enjoy!
Makes 6 Veggie Burgers
**Calories: 165; Total Fat: 3.25grams; Cholesterol: 75.3mg; Sodium: 502mg; Dietary Fiber: 6.6grams; Total Points: 3
Chosen as one of the 50 Best Southern Food Blogs by
If you like my website, you're gonna love my new ecookbook Tried and True Recipes from Mama's Kitchen.
Now you can make your favorite restaurant recipes at home!
Chosen as one of the 50 Best Southern Food Blogs by
If you like my website, you're gonna love my new ecookbook Tried and True Recipes from Mama's Kitchen.
New! Comments
Have your say about what you just read! Leave me a comment in the box below.